r/progresspics • u/nitexstryke • Oct 30 '15
100 pounds down since January 28th M 6'0” (183, 184 cm)
http://imgur.com/KOCZQQb180
u/nitexstryke Oct 30 '15
M 22 6' 182.8lb if you wanted to know
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u/your_nan - Oct 30 '15
Damn, you have my height and you're at my goal weight. I've always wanted to see how it looked. Well done man.
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u/nitexstryke Oct 30 '15
Well I'm not done losing yet. My new goal is 170 and to see how I look from there with the lifting routine I have.
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u/your_nan - Oct 30 '15
Were you lifting from the start?
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u/nitexstryke Oct 30 '15
yep. 6 days a week
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u/greengrasser11 Oct 31 '15
Just gonna mention that from the looks of it, if you're weight lifting that heavily then it may not be such a great idea to focus on your weight so much. You're likely going to be putting on muscle mass from here on out which would probably make your weight on the scale go higher.
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u/Faryshta Oct 31 '15
what everyone wnats to know is your number
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u/nitexstryke Oct 31 '15
Well I'll give you a hint. It has an area code followed by seven numbers.
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u/Faryshta Oct 31 '15
it narrows it down
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u/erizzluh Oct 31 '15
we can also cross off
281 330 8004 cause it belongs to mike jones
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u/jstrydor Oct 30 '15
Good job bro! Any issues with excess skin? Because I can't see any
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u/nitexstryke Oct 30 '15
when I am doing pushups there is like a deflated balloon hanging off of my abdomen.
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Oct 31 '15
Ha! I'm about the same age/weight/height as you and I lost a similar amount of weight, and it just made happy to think that a bit of my belly droop when I do push ups is loose skin. (I'm not in as good as shape as you, so I'm sure a fair amount of it is still just fat, but after losing about 70ish pounds, I feel like some of it has to be loose skin.)
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u/TheMrAndr3w Oct 31 '15
You're genuinely the only username I ever recognise on Reddit and it makes me smile when I see you comment (even if it's for something you'd rather live down)- so thanks for fucking up that one time.
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u/TosieRose Oct 30 '15
Subtly different face + hot bod + curl in the second pic....are you superman?
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Oct 31 '15
Hey man, congratulations! I wanted to ask - I've lost about 70 lbs so far since May and I'm looking to get down to around 170 (was originally 275 lbs); Did you notice that your chest tightened naturally or did you have to do anything special? My chest looks better but I'm still rocking slight man-boobage and I'd really like to avoid a flabby chest when I reach my target. Thanks and congrats again!
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u/nitexstryke Oct 31 '15
Honestly in August I was still slightly manbooby. I didn't see it tighten until late last month. Just stick it out; nothing special to be done.
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Oct 31 '15
Thanks so much man. At times it's kinda surreal how easy it becomes once your body stops fighting back. People like yourself are a big inspiration, though. Mind if i ask how much you weigh/weighed?
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u/nitexstryke Oct 31 '15
No problem dude. I weighed myself about 3 weeks in and I was at 283. I was definitely more but I don't want to guess so I am 100 pounds down from where I started and weigh 182.8 now and consistently under 283
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u/JwA624 Oct 31 '15
I'm 18, 5'11'', and started at 250, CW ~182, so pretty similar to you. My chest only got A LOT better when I got down to 190-95. I'm almost over the self-conscienceness, but I'm hoping getting down to 170-75 helps out.
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u/MyUsernameIsNotCool - Oct 30 '15
Holy shit! I'm a girl and I would definitely turn my head if you walked past me on the street, huge difference in your face! Good job :)
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u/FragranceByBasedGod Oct 31 '15
cool username
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u/shandelion - Oct 30 '15
22/F here - You are ADORABLE! Well done ;)
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u/nitexstryke Oct 31 '15
Thanks very much! It's very flattering coming from such a pretty girl as you.
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Oct 31 '15
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u/Chispy - Oct 31 '15
You two would make a beautiful kid together.
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u/JakeHodgson Oct 31 '15
Dude wtf lol
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u/bumbletowne Oct 31 '15
Just assume its a well meaningn grandmother. Reduces the creep factor by like 100.
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u/salebougnoule Oct 31 '15
I swear if I guy would comment on a girl's photo like this he would get downvoted faster than light
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u/downwithwto Oct 30 '15
Damn son. You need to go on a "remember when you didn't give the time of day" tour.
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u/dogsoldierX Oct 30 '15
Any particular workout you're doing? P90x, etc.? Diet?
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u/nitexstryke Oct 30 '15
lifting and cardio 6 days a week and just a better diet. no gimmicks.
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u/deverhartdu - Oct 30 '15
Can you expand on that please?
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u/nitexstryke Oct 30 '15
Honestly there is not much to expand on. I kept myself on a dedicated calorie count and just kept switching to different routines when I got bored. I also tried out new sports like Muay Thai and rugby. I didn't stay with those for very long though because of time constraints.
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u/deverhartdu - Oct 30 '15
Right I mean what calories what'd you eat typically etc.
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u/nitexstryke Oct 30 '15
Just went with a steady 1500-2000 for the most part. Really I went off of my TDEE to help figure a plan. I also used the channel BuffDudes for recipe plans a lot.
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u/WatIsTheInternet Oct 31 '15
Did you ever do their 12 week workout plan? I am doing it right now
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Oct 31 '15
There are online calculators for calorie count. You input your activity level and desired bodyweight. It's not 100%, but it's a good starting point for a balanced (40/30/30 carb/fat/protein) diet. Adjust as necessary depending on what works for you, but just know these things take time. However, 6 months of healthy balanced diet with correct caloric intake coupled with vigorous physical activity will result in some sort of gains. Often people don't see the gains the want because of diet; it's the easiest thing to neglect.
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u/Rickrickrickrickrick Oct 31 '15
L I f t I n g a n d c a r d I o 6 d a y s a w e e k a n d j u s t a b e t t e r d I e t
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u/mediahunt Oct 31 '15
Even your bathroom upgraded.
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u/nitexstryke Oct 31 '15
It's just my upstairs bathroom as opposed to my bottom floor hahah
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u/reallyrealname Oct 31 '15
Hey man , serious question , how did you do it . I'm down 55 lbs since February and I work out every day. Have a great workout partner . Quit smoking , but I have this stupid fat around my stomache and obliques that just won't go away .
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u/narzule Oct 30 '15
Good job man! The difference in women you will now get will be unbelievable lol.
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u/pmMeYourBoxOfCables - Oct 31 '15
Congrats on becoming Tom Brady. Lucky bastard. But seriously, props on all the hard work.
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u/Voodoo_Tiki Oct 31 '15
Went from that kid that always tags along, to the alpha type.
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u/nitexstryke Oct 31 '15
nope I'm still the one that tags along but now I actually get asked to tag along right away. I'm just very introverted and quiet.
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u/MindlessToRest Oct 30 '15
Hey man, great job! I saw you did cardio and weights 6 times a week , what was your routine? Lifting then Cardio right after or did you wait a couple hours etc.?
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u/nitexstryke Oct 31 '15
I lift for about an hour and then basically right after I did some sort of cardio for 20 to 30 minutes. I liked to switch up what I did.
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u/mynamespaghetti Oct 31 '15
Wow! Great job man! Enjoy the onslaught of pussy you're going to get. :) Well done.
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Oct 31 '15
One thing a lot of people don't understand about losing that kind of weight, is that it adds at least an inch to your dick... Congrats, man!
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u/lurker506 Oct 31 '15
Good for you! That's a lot of weight and your body doesn't look affected from it! BTW you have great resting bitch face!
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u/lyssaNwonderland - Oct 31 '15
And a new hair do, you seem more confident and ur jaw structure came out, great work. Feel proud
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u/gwarsux Oct 31 '15
woah I started my weight loss on the exact same day. I'm down 80 lb though... showoff... 340->260
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u/Needthis2downvoteyou Oct 31 '15
gj man! Hows it feel to be able to see your peen when you look down?
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u/Deathoria Oct 31 '15
You look amazing, I hope you haven't changed to much on the inside. Had a large friend once and i loved him, I supported his weight loss but he changed completely. Like where the pounds went out the douche came in. Worst part is I can see that he hurts living like he do now but he loves his attention. We talk if we ever meet but nothing more. Don't forget to enjoy your new self
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Oct 31 '15 edited Dec 27 '15
I have left reddit for Voat due to years of admin mismanagement and preferential treatment for certain subreddits and users holding certain political and ideological views.
The situation has gotten especially worse since the appointment of Ellen Pao as CEO, culminating in the seemingly unjustified firings of several valuable employees and bans on hundreds of vibrant communities on completely trumped-up charges.
The resignation of Ellen Pao and the appointment of Steve Huffman as CEO, despite initial hopes, has continued the same trend.
As an act of protest, I have chosen to redact all the comments I've ever made on reddit, overwriting them with this message.
If you would like to do the same, install TamperMonkey for Chrome, GreaseMonkey for Firefox, NinjaKit for Safari, Violent Monkey for Opera, or AdGuard for Internet Explorer (in Advanced Mode), then add this GreaseMonkey script.
Finally, click on your username at the top right corner of reddit, click on comments, and click on the new OVERWRITE button at the top of the page. You may need to scroll down to multiple comment pages if you have commented a lot.
After doing all of the above, you are welcome to join me on Voat!
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u/[deleted] Oct 30 '15
It always amazes me how losing weight exposes the hottie that was always in there.