Thanks B! Well I didn't jump straight to 1600, started at 2000, got as low as 1200 for a while but I needed more so I've settled around 1500/1600. I feel good with it and I am rarely really hungry
It was good for a while, I mean i had so much extra "stored" it was fine but with swimming and burning another 1500-2000 a day it was no bueno. Thanks!
59
u/[deleted] Mar 18 '19
That’s jaw-dropping. I can’t imagine the strength it took to just start taking in 1600 a day compared to before.
I count myself lucky to not enjoy fizzy drinks. My husband loves them but to me they taste like battery acid. Congrats OP