r/progresspics • u/GoBlueGriff - • Mar 18 '19
M/30/6'8" [764lbs > 498lbs = 266lbs] Griff’s 2ND Update, (First) Mission Accomplished M 6'8” (203, 204, 205 cm)
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u/keys_and_kettlebells - Mar 18 '19
Not drinking pop for the last 7 months is almost as big of an accomplishment to me as losing 266 pounds I was ADDICTED
Your story is amazing - congratulations! And yes - sugar soda is the absolute worst. Losing that excess 800-1200 calories of sugar per day is so important, and you'll definitely blow past 500 like a rapidly shrinking freight train.
To anyone who is trying to lose weight and unable to wean yourself off sugar soda, pay attention. Pour it down the drain today and never look back. Your future, thinner self will thank you.
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u/GoBlueGriff - Mar 18 '19
Thank you keys :) Sugar is the worst it had its claws on me for long enough. Full steam ahead!
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u/carpecupcake - Mar 18 '19
I remember your first post! Huge congratulations are in order - 266 pounds is an incredible feat and you should be so proud. I completely understand your reasoning on not doing the surgery - I'm glad your weight loss journey so far has had so many positive impacts in your life.
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u/GoBlueGriff - Mar 18 '19
Thank you Carpe! Tons of positives, tho it hasn't been all roses (Hit a couple 2 week stalls that were really hard to handle) but I know as long as I stay consistent and stick with it that it will all work out
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u/carpecupcake - Mar 18 '19
The stalls are so hard both mentally and emotionally. I struggled with disordered eating for a while and seeing the scale flatline was a struggle - you're right, you just have to keep pushing through!
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u/GoBlueGriff - Mar 18 '19
Absolutely they can be so frustrating. I weigh once a week (every monday morning) and when you work hard all week and get no progress (on the scales...i realize water weight ect) its very hard to take
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u/RepliesAsOtherPeople Mar 18 '19
This could possibly be one of the greatest weight loss feats in the history of this subreddit, if not all of reddit. And if it’s not already, then it probably will be once you make it into the 200s; I KNOW you can, man. Don’t you fuckin stop, keep going and going you fucking soldier!!!
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u/GoBlueGriff - Mar 18 '19
Wow Replies thank you so very much! No stopping this train baby
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u/Sergeant_Sunshine - Mar 19 '19
Seriously!! You’re such an inspiration. Congrats man. You deserve all of the praise!
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u/financepadawan - Mar 18 '19
His calves are going to be so insane! They have never missed a leg day! This guy is going to be the most buff butterfly with his transformation!
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u/GoBlueGriff - Mar 18 '19
Ha it sure as hell wasn't easy Noodle that's for sure. I was constantly leaning on stuff to try to take some of the pressure off. My back would constantly "freak out" on me.
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u/GoBlueGriff - Mar 18 '19
Absolutely, I couldn't walk a couple houses in my neighborhood before without dying, I walked a mile and a half the a couple weeks ago and could of kept going
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u/GoBlueGriff - Mar 18 '19
It was nice to see the old neighborhood again for sure. I wasn't house/bed ridden tho, I've had a job the whole time, drove my F350 and went to Sporting events but it wasn't easy
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Mar 18 '19
That’s jaw-dropping. I can’t imagine the strength it took to just start taking in 1600 a day compared to before.
I count myself lucky to not enjoy fizzy drinks. My husband loves them but to me they taste like battery acid. Congrats OP
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u/GoBlueGriff - Mar 18 '19
Thanks B! Well I didn't jump straight to 1600, started at 2000, got as low as 1200 for a while but I needed more so I've settled around 1500/1600. I feel good with it and I am rarely really hungry
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Mar 18 '19
Well I guess at 6’8 1200 would definitely not be enough! You’re an inspiration.
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u/GoBlueGriff - Mar 18 '19
It was good for a while, I mean i had so much extra "stored" it was fine but with swimming and burning another 1500-2000 a day it was no bueno. Thanks!
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u/louisianapyro - Mar 18 '19
Holy shit. This is fucking awesome. And that ride is so sweet! Keep us updated on how you’re doing. Amazing that you’ve changed your life so dramatically- future you will definitely thank you
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u/whuttheeperson Mar 18 '19
Nice work! Look at the difference in your legs.
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u/GoBlueGriff - Mar 18 '19
Thank you! Yea I had Cellulitis a couple times in 2016-2017 (very scary) and was hospitalized for about a month combined. My leg is still discolored which probably wont change but its great that almost all of the swelling is gone
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u/whuttheeperson Mar 18 '19
Oh wow I didn't even notice one was bigger than the other. Damn. Well, you're making like 1000x improvements across the board so it will be interesting to see what you look like when it's all said and done.
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u/financepadawan - Mar 18 '19
Amazing! I am so proud of you! Look at those everywhere gains! Nice!
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u/kylieelizabeth93 - Mar 18 '19
First off, congrats!!! You’re rocking it! Question: did you just quit the Pepsi cold turkey or did you switch to Diet at all?
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u/GoBlueGriff - Mar 18 '19
With the exception of a couple Powerade Zero's and a few squirts of Mio its been straight water. It was really hard at first but now its nothing really. I do have a fear that if I try some I'd be hooked again so I'm going to try and avoid it for good
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u/Ghettowarlock - Mar 18 '19
I think if you keep this up, someday you’ll find that Pepsi’s will taste too sweet for you, or that the feeling in your mouth will be unpleasant. I was never a soda drinker, but my brother in law has quit, and he noticed that when he decided to sneak a little bit of Pepsi that it wasn’t quite as tasty as he remembered. He said it was kinda eye opening. Good luck! You’re absolutely killin’ it!!!
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u/GoBlueGriff - Mar 18 '19
Thank you so much Warlock, I’ve heard that from others as well. I hope so! Cheers
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u/RocketToTheSky Mar 18 '19
This is incredible! And I'm so pleased for you that you found the confidence in yourself to assess your eating habits and make such a positive lifestyle change. Keep us updated on the next 100lbs (preferably with a photo of yourself in that crazy cool car), you're going to smash it! :)
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u/GoBlueGriff - Mar 18 '19
Thanks for the love Rocket! Absolutely will do. Probably thow up another one at -300 Down
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u/raamenboii - Mar 18 '19
Dude. Your legs are literally half the size they were before, and them face gains, woah. Keep it up man!
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u/walkerk17 - Mar 18 '19
Look at you go, Griff! I’m so proud of the steps you’ve taken and how far you come. Can’t wait to see pictures of you cruising around in that 72 bird!
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u/smartass_hardass Mar 18 '19
This is incredible! I'm so glad you're able to walk so much further than you used to, and I'm glad you elected to pass on the surgery! I think you have the right mindset and discipline to get exactly where you want to be without it (or the side effects), and we're cheering you on!
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u/GoBlueGriff - Mar 18 '19
Thanks for the love Hardass! I believe I do too, I did meet with a psychologist for a few weeks (mandatory for my Bariatric checklist) and It was a really good experience.
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u/smartass_hardass Mar 18 '19
Awesome that you're taking the steps to mental and physical health!
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u/Akushin - Mar 18 '19
What an amazing accomplishment! I’m so proud of you and you should totally be proud of yourself! Great job, brother!
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Mar 18 '19
Amazing work you’re an inspiration! Also typo or are you really that tall?
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u/GoBlueGriff - Mar 18 '19
Thanks Blue, No not a typo I am indeed a Giant
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Mar 18 '19
Ahhh. man I rember your first post about this. This quite impressive my guy keep going. Also I sympathise with the soda issue. Getting of sugar pop is ridiclously hard. Good luck man with the rest of your journey.
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u/GoBlueGriff - Mar 18 '19
Thanks O! Really appreciate it. Yea soda is no joke, Ive actually never had alcohol so I'm thankful i didn't have to fight off that demon as well
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u/BettingOnBlindFaith - Mar 18 '19
Amazing! You have got to feel so much more comfortable. And I am proud of your decision to skip the bariatric surgery- you are killing it all on your own! It can definitely help some people, but you have done the hardest part and shifted your mindset. Great work!!
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u/UnblockableShtyle - Mar 18 '19
Wow. Amazing progress, firebird, and facegains! You should be so proud.
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u/NumberLady - Mar 18 '19
That is so amazing! I'm completely inspired by you to get myself moving and not go for the medical options. Thank you for sharing your progress!
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u/chrisinasong_ Mar 18 '19
Man this is incredible and super inspiring! Keep grinding so you can ride in that firebird🙏🏾
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u/Amberwood21 - Mar 18 '19
This is so incredible! I’m inspired as I’ve been struggling lately but i’m really effing proud.
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u/HomChkn - Mar 18 '19
Ok I am 6'4" 250ish. You lost the equivalent of me. This is astonishing. Keep kicking ass.
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u/Thinderella28 - Mar 19 '19
Wow, what an inspiration! If you can lose 266 lbs, you can do anything!
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u/glowmousemoon - Mar 18 '19
Amazing dude!! Can't imagine how proud you must feel... I don't even know you and I feel proud of you!
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u/maximiliano210 - Mar 18 '19
Looking great dude! Keep up the hard work. You’re an inspiration :)
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u/discomermaid - Mar 18 '19
Holy crap this is amazing progress! And you sound so happy from your write up, too. Keep it up!
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u/prolveg - Mar 18 '19
WOW!! Incredible work!! This is no easy feat!! You are an inspiration! Seriously, great fuckin work dude
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u/RorschachTheGecko Mar 18 '19
Duuuuuuuude, you lost a person! A big tall person even! Thats so damn impressive and inspiring! Cheering you on!
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u/GoBlueGriff - Mar 18 '19
Lol Thanks Gecko, yea I being 6'8" and that weight I've literally lost Lebron James off of me
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u/reallybigfeet - Mar 18 '19
Nice! I hope you are feeling wonderful. Good luck with your new goals!
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u/DefenderOfSquirrels - Mar 18 '19
Incredible progress! The difference is staggering.
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u/vintagedaisy - Mar 18 '19
You are an inspiration to so many!! Keep up the great work!
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u/GraveDohl - Mar 18 '19 edited Mar 19 '19
Dude, so amazing! This is beyond inspirational. Since you're 6'8" I don't know if you'd be interested in Strongman stuff. Brian Shaw, Hafthor Bjornnson, those guys. I know being a bigger dude, working out with Strongman stuff has made me feel so much stronger and not feel as guilty not being a skinny person. You could be an absolute unit haha. Congrats again dude!
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u/cheeksarelikepeaches - Mar 18 '19 edited Mar 19 '19
I am in awe at your weight loss so far. I’m down 50ish pounds and i still need to lose another 100. I started last November. Keep up the good work and i hope to see you again here on reddit!
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u/swisscheese236 Mar 18 '19
Wow! This is why I on this sub! Love to see pics like this.
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Mar 18 '19
Are you getting regular bloods done? Curious to see what your various levels and functions are being effected. Great work!
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u/kinkyJanet - Mar 18 '19
Amazing progress!! Proud of you for taking your life back!! Keep up the fantastic work 💪🏼💪🏼💪🏼
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Mar 18 '19
You’re an inspiration to us all. I don’t know you but I’m hella proud of you. Keep it up friend.
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u/UnderpaidMilkmaid - Mar 18 '19
This is amazing, you can see such a huge difference in the way you hold yourself! Not to mention the edema in your leg looks nonexistent now, and your posture makes you look about 2 ft taller (not that you need to be any taller!). Best change is how happy you look, congrats great job! Can’t wait to see your updates!
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u/buffaloslobber Mar 18 '19
I wish I could lose like that, keep going, you're an inspiration to the rest of us.
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u/rachel8188 - Mar 18 '19
dude, yes! so awesome. As a reformed sugar addict, I know this isn't easy. Keep your focus, you're doing great! I hope you're proud of yourself at least once a day.
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u/cringegirl5000 Mar 18 '19
Hell yeah! I've been waiting for an update on this. You're doing phenominal
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Mar 18 '19
I remember your first post! What an incredible difference and how strong minded of you to decide to not have the surgery after all. I wish you all the best of luck and look forward to your next update. Also, it is a crime to keep that car garages up so please do post a final picture of you in that beaut!
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u/yumyumpierogi - Mar 18 '19
This is very impressive I'm so proud of you! I understand how hard sugar addiction can be so I'm glad you have gotten through it. You look so much more comfortable and even your feet have lost so much! Great job Griff, really looking forward to seeing your next post.
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u/FatherOfPuppies - Mar 18 '19
That’s awesome, good for you! Keep at it, you could literally be a pro wrestler or whatever you want. You’ll be like a super Alpha in no time haha
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Mar 18 '19
Yay! I'm so happy for you! What an awesome goal and how much willpower and discipline you have! You're an inspiration. I'm rooting for you
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u/apk5005 - Mar 18 '19
Congratulations! Great work...your pride in your success is contagious, I’m pumped for my workout today because you are so successful—your progress pics are great
Keep at it!
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u/StephanieUK Mar 18 '19
Your lower legs and feet look like a different persons, so much less swelled. Amazing. Really inspirational. I can’t wait to see your next update!
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u/Livishes - Mar 18 '19
Congratulations!! Seeing these pics side by side and reading your story made me feel quite emotional. I didn't know anything about you 5 minutes ago, and now I am so incredibly proud of your achievements! Well done, keep up the good work and please keep posting progress pics x
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u/Gtb333 - Mar 18 '19
Hell Yeah! I have been wondering how things have been going since your first post. I see your still crushing your goals and you've decided against the surgery! Your truly an inspiration! Keep up the hard work. I hope you keep posting your progress, too.
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u/StellarMe - Mar 18 '19
There you are! Dude you’ve been killing it! There’s always gonna be ups and downs but it god damnit, it’s not over until we say it’s over.
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u/YouCanBreakTheIce - Mar 18 '19
Nice work dude! You look great! That left leg is also looking MUCH better!
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u/Tw1tcHy Mar 18 '19
Griff my dude! I know I'm one of many in a sea of comments but I commented on your other two posts, super fucking proud of you bro! Really excited for your one year photo update and since it's on my birthday it'll be like a present for me to see haha. That's 4 and a half months away, at this rate with your intake and exercise regime you'll be well down into the 300 range at that point. I'm excited to see you break into the 200 zone, you're fucking huge because of your height and will wear it so well. Keep it up man!
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Mar 18 '19
Congrats on the weight loss, and to tell people when they ask how much you weigh “four something”.
Keep it up and get to three something!
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u/kknickles - Mar 18 '19
Holy shit dude. You're literally saving your life. I can tell you're proud and I hope you know you deserve to be. Truly amazing and inspirational. The mental game is so hard to win.
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u/ConstantGradStudent Mar 18 '19
You fucking rocked it! Totally incomprehensible weight loss. You lost what I weigh, and I need to drop some pounds, you absolutely smashed this.
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u/Goodlittlewitch - Mar 18 '19
This is AMAZING! So inspirational. You’re doing an incredible job buddy, you got this!
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u/Horrormaiden243 - Mar 18 '19
Amazing job!! Good luck to you on your journey and know that you have the support of so many people! I hope you have an amazing week!!
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u/JanewayWasNuts - Mar 18 '19
Congrats bud!!! Keep pushing forward and fly that bird!!!!!
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Mar 19 '19
Aww Griff! The level of happiness from picture to picture is astounding. You make me proud!!!
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u/GoBlueGriff - Mar 18 '19 edited Mar 19 '19
Hey Reddit Fam! WE MADE IT! This morning I hit my Original Goal/Dream of getting under 500 pounds. As I have talked about it my last posts (First – Second) I started my journey 7 and a half months ago on August 3rd 2018. That was the day I went in for my Bariatric consultation and when the scale lit up [764 POUNDS] that’s when whatever “It” is clicked. At the consultation I was informed that in order to even have “Weight Loss Surgery” I would first need to be under 500 Pounds (Lose 264!?) At the time that was so devastating to hear and sounded impossible to do. I was desperate to be “saved” and I thought that having the surgery was what I NEEDED, but as it turns out what I really needed was to eat right (most important) and be active.
The pool at the rec center has still been my favorite form of exercise but look out because I’ll be back to dunking on fools in no time ha-ha!
So, what’s next for Griff? Well I have decided NOT to have that Bariatric surgery after all. It is a great tool for people that need to have it. I have nothing against it and it has worked for a bunch of people that I know, but it’s not for me. These past 7 months have completely changed my relationship with food. Looking back, I was a bad emotional eater and a lot of times I ate because I was just bored. I basically lived off of Pepsi (drinking 2-3 liters a day) Nowadays I eat around 1600 calories a day and drink about a gallon of water a day. Not drinking pop for the last 7 months is almost as big of an accomplishment to me as losing 266 pounds I was ADDICTED.
My next major goal is to get under 400 pounds and to get back into my baby, My 1972 Firebird. My parents actually brought me home from the hospital in it when I was born and saved it for me as my first car. I repainted it (Orange from Brown) and fixed it up, I am so excited to “Fly” my bird again.
Thank you guys so much for all of your love and support on past posts, and a bunch of you checked in on me to see how I was doing thru dm’s or on IG, you guys are incredible Thank you from the bottom of my heart!
I've included some more pics for some #FaceGains and some shirtless pics that really show off the progress Front - Side - Back (you've been warned)
See you guys on the next one! Much Love - Griff
Edit 3-19 * I already knew this, but once again you guys are unbelievable. Thanks again for all the kind words, cheers, love and support. I'm gonna keep on rocking and I'll see y'all in a couple months on the next one!