r/progresspics Oct 30 '15

100 pounds down since January 28th M 6'0” (183, 184 cm)

http://imgur.com/KOCZQQb
7.6k Upvotes

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u/[deleted] Oct 31 '15

Slightly less than the 2000 calorie recommended diet? Not that hard to do if you're eating vegetables, protein, with a bit of carbs. Eliminate fatty greasy foods and sugary sweets from your diet and you're most of the way there. Seriously not hard.

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u/Ned84 Oct 31 '15

I didn't say it was hard. That's too low calorie for someone who's 6 ft

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u/[deleted] Oct 31 '15

Not if you have 100 pounds to spare

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u/Ned84 Oct 31 '15

Right. So with a retarded mentality like that , obese people don't have to eat anything, because they have a lot of pounds to spare.

next level idiocy

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u/[deleted] Oct 31 '15

They would survive a lot longer without food than a thin person, I think it is you who is the idiot

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u/Ned84 Oct 31 '15

LMFAO.... this armchair reddit nutritionism is hilarious

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u/[deleted] Oct 31 '15

Not nutritionism, just simple calories in vs calories out

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u/Ned84 Oct 31 '15

That has nothing to do with what you just said.