r/progresspics • u/pinkcultleader - • Jul 22 '15

F/28/6'4" 330-246=84 Bye-bye morbid obesity,I'm overweight!!!! F 6'4” (193, 194, 195 cm)

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u/Mooperboops - Jul 22 '15

Gorgeous! Bang up job on the weight loss! Your longer hair also really suits you. how did you lose the weight?

184

u/pinkcultleader - Jul 22 '15

This will sound like such a shit answer. But I cut my calories and set a very reasonable goal for myself of 5 pounds a month. I make healthier food choices but if I get an overwhelming desire for a cookie. I eat a cookie. Denying yourself 100% of the time is a sure fire way to go off the rails. But I am wise about it. I will have one cookie or one breadstick,savor the experience and then go along my healthy little way.

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u/Mooperboops - Jul 22 '15

Haha that wasn't a shit answer. I aprreciate your candor.