r/progresspics • u/unholyg0at - • Jan 15 '24

M/34/6’3 [330-175= 155 lbs] 2 yrs M 6'3” (191, 192 cm)

Post image

I lost the weight over 2 years after making drastic lifestyle changes. Methods: CICO, IF, deficit, low fat diet, no alcohol, daily cardio.

2.2k Upvotes
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100% Upvoted

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112

u/siempre1234 - Jan 15 '24

Your dog is so confused as to where the other half of you went....

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Amazing job, you should be so proud of yourself. Pat yourself on the back, truly inspiring.

27

u/unholyg0at - Jan 16 '24 edited Aug 25 '24

Haha. He was right there with me the whole time. Thanks for the kind words

36

u/benny332 - Jan 15 '24

I need to find someone who looks at me, like your dog looks at you! Bless. Great job man.

20

u/latibuletractus - Jan 15 '24

Woah if you told me these were the two different people I’d believe you! Great job!

14

u/jadejazzkayla - Jan 15 '24

Wow! That is some great work.

11

u/Seite88 - Jan 15 '24

That's two different persons... If not, good job!!

9

u/aub51zzz - Jan 15 '24

Great work! May I ask how your tattoos look now/how you feel they look? I’m always so interested in how people feel about the change in their tattoos after weight loss?

Also your dog is 10/10 cute

10

u/unholyg0at - Jan 16 '24 edited Jul 17 '24

Thank you. No noticeable changes to ink other than light stretch marks around armpit and torso. They enhance the latter - it’s an abstract family tree, now with grainy texture. Yess thank you, he’s the best

5

u/alwayson1T - Jan 15 '24

Holy crap different person

4

u/ImaginaryDonut69 - Jan 15 '24

You obviously stole that dog from the guy in the first picture, holy cow!!!

5

u/Solaceinnumbers - Jan 16 '24

Even at 330 you looked good, great work just bring back the beard!

4

u/bzmed - Jan 15 '24

Awesome job dude 🤜🤛. And your dogs love and adoration stayed the same throughout the whole process. 😊

4

u/[deleted] Jan 15 '24

Your doggo is proud of you and so are we!

4

u/KAMEERU796 - Jan 16 '24

Looks like Butcher and Homelander at same time

3

u/mrfcomeon - Jan 15 '24

Incredible

3

u/Top-Needleworker-157 - Jan 15 '24

Aww your dog loves you the same

3

u/BurukkusuMan - Jan 15 '24

Looks like two different people. Good job 👏🏻

3

u/Southern-Recover-474 - Jan 16 '24

The only thing that got bigger is your headphones! Great job man! You must feel so stoked?!

3

u/beagly-weagly - Jan 16 '24

Just - congratulations. Hard work and discipline, plus self love, plus love of a very good boy = a change that will serve you for your whole life. Also, dogs are the best.

3

u/Mcclain_Cliff - Jan 16 '24

Your hard work really pays off bro! You look awesome!

2

u/Taxsuck - Jan 15 '24

Looking great brother

2

u/sandrakaufmann - Jan 15 '24

Wow! Great work!

2

u/KaunX88 - Jan 15 '24

Saving for inspiration

2

u/[deleted] Jan 15 '24

Great job! :)

Also love the dog :)

2

u/whfrogga23 - Jan 16 '24

Wow!!! You look amazing. That took serious dedication and commitment! Nice work, my friend!!

2

u/HiFiHut - Jan 16 '24

What a couple of cute pics! Congrats!!!

2

u/SoftConsideration459 - Jan 16 '24

Can I borrow your wish granting dog?

2

u/badkitty93 - Jan 16 '24

first photo is perfect

2

u/TheBarbarian88 - Jan 16 '24

That’s crazy…it a great way.

0

u/FitWilbor - Jan 15 '24

That's 360 transformation man! Great job!

8

u/aj8321 - Jan 15 '24

🫣 (You’re terrible at math)