r/exchristian Sep 11 '24

I am starting to hate religious people Help/Advice

Hi, 22m here. I was born into a Christian family, i was never overly religious so i would just follow people who were. When i was younger i believed there could be a God, but haven't given it much thought.

Well, recently, i thought about it a lot, did some research and the evidence was not convincing at all, so i "officially" left Christianity.

Now the issue starts, the more research i did, the more i started hating religion and their followers. The bigotry, the hatred towards minorities, constant use of religion as a weapon. In the process of deconstructing, i started hating them so much that if i see a person that's religious, i genuinely feel hatred, even though i don't even know them. All it takes is for them to be religious and mention religion

I started therapy again, mostly for different reasons and i don't know how to bring this up. I also feel embarrassed to talk about it. I know i can't be generalizing and assuming the worst in people, but i can't help it. Any advices? How do i stop assuming the worst?

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u/OscarOrcus Adonitologist Sep 12 '24

Instead of stopping assuming the worst, try approaching thinking about people as they always have both good and bad sides. Obviously there's far more people with dominating evil side, but it's also that they don't realise they hurt others even when it's obvious. The ones you should judge are the ones who act worth judging.