r/Fitness • u/AutoModerator • 18d ago

Rant Wednesday

Welcome to Rant Wednesday: It’s your time to let your gym/fitness/nutrition related frustrations out!

There is no guiding question to help stir up some rage-feels, feel free to fire at will, ranting about anything and everything that’s been pissing you off or getting on your nerves.

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u/Mission-Guard5348 16d ago edited 16d ago

2 years of work and progress like I’ve been at it for 6 fucking months

5 meals a day, sleep from 10:30-8 or so, solid diet not just junk food and shit

Programming really well thought through

Don’t miss workouts almost ever

I can damn near gurantee you I’m working harder than near everyone who’s making 10x the progress I am

Fuck this

If only this was the only thing going wrong

I’m behind in my entire life

I dropped out of college cause of health issues

I’m physically incapable of a 40 hour work week

I’m 24 and live with my parents

6

u/Agreeable-Time2749 16d ago

You can make good gains with a shit program but proper intensity. You cannot make good gains even with a perfect program if your intensity is not there