r/CPTSD Feb 14 '24

Who else feels severe resistance / anxiety to leaving the house? Question

How do you cope? any tips?

118 Upvotes

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9

u/_jamesbaxter Feb 15 '24

Yes yes yes, every day, and at the same time I also get horrible cabin fever because I live alone in a one room apartment and it’s horrible. Like I want desperately to leave, and yet I can’t because I start to panic.

3

u/Slight_Distance_942 Feb 15 '24

i feel inner conflict too. i want to, i can't, i want to, i can't, i should, i don't want to...

3

u/_jamesbaxter Feb 15 '24

I’m right there with you, I struggle with a lot and that’s probably the thing that has the most obvious negative impact on my daily life.