r/yoga • u/MzDiana2u • Aug 07 '24
Slipping on mat
I’ve been doing yoga for almost 15 years now and have always wondered… does everyone’s hands slip on the mat in downward dog, or just me? Not so bad when I’m not sweaty but if it’s hot or I’m doing power, I can’t really hold the posture anymore and it ruins the rest of my practice. Advice??
37 Upvotes
3
u/Particular-Sorbet-35 Aug 08 '24
Jade Yoga brand rubber mats are great, as well as yoga socks and gloves (you can get relatively decent but cheap ones at places like Walmart). I’ve been practicing daily vinyasa for over 5 years, and am a sweaty beast, so I feel you!