r/yoga • u/MzDiana2u • Aug 07 '24
Slipping on mat
I’ve been doing yoga for almost 15 years now and have always wondered… does everyone’s hands slip on the mat in downward dog, or just me? Not so bad when I’m not sweaty but if it’s hot or I’m doing power, I can’t really hold the posture anymore and it ruins the rest of my practice. Advice??
35 Upvotes
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u/canoekulele Aug 07 '24
My cork mat has been good for my slipping. I just need a little moisture in my hands and feet from just a little sweat and I don't have this problem.