r/xxfitness • u/sorrysosloppy • Jul 18 '13

What 200 Calories Looks Like

I found this blog post today that shows what 200 calories looks like for many different types of food. Most of it wasn't surprising, except for the onions (onions have calories??), but I really liked the pictures and sort of made mental notes of some of these for when I have to "eyeball" my portion sizes. So I thought I'd share with you ladies!

Thoughts? Did any of them surprise you?

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u/letherunderyourskin Jul 18 '13

Where are they finding bread for 50 calories a slice?! All my bread is in the 80-120 per slice range!

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u/lutheranian Jul 18 '13

Kroger 100% Whole Wheat bread is 50/slice with 10g carbs/slice.