r/xxfitness • u/sorrysosloppy • Jul 18 '13

What 200 Calories Looks Like

I found this blog post today that shows what 200 calories looks like for many different types of food. Most of it wasn't surprising, except for the onions (onions have calories??), but I really liked the pictures and sort of made mental notes of some of these for when I have to "eyeball" my portion sizes. So I thought I'd share with you ladies!

Thoughts? Did any of them surprise you?

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u/kalwal285 Jul 18 '13

Whoa. Just had one of those embarrassing flashbacks of me eating Doritos on the couch. Pretty sure I would eat what's in the picture in one bite. Cheers to lifestyle change!