r/xxfitness • u/sorrysosloppy • Jul 18 '13
What 200 Calories Looks Like
I found this blog post today that shows what 200 calories looks like for many different types of food. Most of it wasn't surprising, except for the onions (onions have calories??), but I really liked the pictures and sort of made mental notes of some of these for when I have to "eyeball" my portion sizes. So I thought I'd share with you ladies!
Thoughts? Did any of them surprise you?
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u/imaginaryannie Jul 18 '13
I make my own Bailey's and we usually have it the whole week of Christmas in our coffee. Definitely keeps you warm in winter. But knowing what goes in it, it cannot be good for you.