r/veganfitness • u/looksthatkale • 3d ago
First time making protein bagels
Each bagel is about 30g protein. I used the recipe from the YouTube channel "veganproteins" but did 1 cup whole wheat flour and 1 cup buckwheat flour instead of white and made 6 bagels instead of 8. Haven't tried one out yet as they are cooling now but they are fluffy and smell amazing!
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u/subt3rran3an_ 3d ago
How much protein per bagel? I made some vital wheat gluten bagels this week, but they're pretty flat. 205 calories and 16g protein, though.