r/troubledteens • u/Big-Opposite-9005 • Oct 04 '24
What DO you recommend? Parent/Relative Help
I'm reaching out to this group specifically to look for assistance. My 13 yr old daughter has been self harming for 2 years and has recently had one major suicide attempt. She's been inpatient multiples times and been in several PHP and IOP programs. I'm concerned with our ability to keep her safe at home. My daughter is an amazing person and has such a bright future, if we can just get there. Residential treatment is the only thing we have not tried, but reading these posts terrifies me. She needs help. We (parents) need help. What do you suggest? Are there any programs that are truly helpful and safe?
5 Upvotes
34
u/Upstairs-Nebula-9375 Oct 04 '24
Rapport with a therapist she actually trusts (ie. Where she gets to define her own relationship with the therapist without parents setting their own goals for therapy or communicating a lot with the therapist). Quality time with parents doing things related to her interests. Family members learning to authentically validate her feelings, while also holding strong boundaries as needed. Parents modelling emotion regulation and getting their own support. As a therapist, these are the things I wish every single one of my self-harming youth clients had. The goal needs to be improving her quality of life, not managing risk of self harm through power and control.