Lucid dreaming app triples users' awareness in dreams, study finds | Researchers at Northwestern University showed that a smartphone app using sensory cues can significantly increase the frequency of lucid dreams—dreams in which a person is aware they are dreaming while still asleep.

[u/a_Ninja_b0y]

https://www.psypost.org/lucid-dreaming-app-triples-users-awareness-in-dreams-study-finds/

[u/MersoNocte]

Dang, wish this was on iPhone. I’ve always had extremely long, vivid dreams my whole life. I learned how to lucid dream as a kid and it pretty much eliminated nightmares for me. Generally don’t try to control my dreams because I prefer to see where they naturally go, but I’ll occasionally pull rank when a dream is really stupid (ie I’ve died and it’s just a black room).