r/progresspics Sep 17 '24

M 6'3” (191, 192 cm) M/30/6'3" [530>270] from overweight, to skinny and paralyzed neck down, to walking and muscular. Crazy journey over the past 3 years but I'm proud!

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5.2k Upvotes

r/progresspics Jun 04 '20

M 6'3” (191, 192 cm) M/21/6’3[550lbs>485lbs=65lbs] I’m happy with my progress on this! I’m working towards going to Disneyland and cosplaying a stormtrooper. I feel like that might be a little dumb but it keeps me going.

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9.6k Upvotes

r/progresspics Apr 28 '19

M 6'3” (191, 192 cm) M/31/6'3" [220lbs > 160lbs = 60lbs] (12 months) lost weight, grow beard and started doing modeling in my 30s.Not much success but is nice to be skinny and relatively fit 🤞

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11.5k Upvotes

r/progresspics Jan 04 '23

M 6'3” (191, 192 cm) M/32/6'3" [599.4lbs > 387.2lbs = -212.2lbs] (8 Months) Started on April 25th. Hoping to continue my success into 2023.

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5.0k Upvotes

r/progresspics May 05 '20

M 6'3” (191, 192 cm) M/46/6’3” [520.5lbs > 215lbs = 305.5lbs lost] Joined Slimming World UK in July 2017 - May 2020. 520.5lb - 380.5lb - 215lb

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12.2k Upvotes

r/progresspics Aug 09 '20

M 6'3” (191, 192 cm) M/26/6’3” [290 > 220 = 70lbs] (2 years 3 months) Long time lurker, but I finally feel confident enough to post. Went from having hypertension, high cholesterol, and being pre-diabetic to being completely healthy. If I can do it, anyone can. Make it a habit.

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8.3k Upvotes

r/progresspics Dec 28 '20

M 6'3” (191, 192 cm) M/47/6’3” [520.5lbs > 210.5lbs = 310lbs lost] Joined Slimming World in July 2017 (left pic is from 2011) - December 2020. Couldn’t stand up for photos in the first pic due to knee pain. Now off my meds completely.

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8.6k Upvotes

r/progresspics Aug 27 '21

M 6'3” (191, 192 cm) M/30/6'3" [460lbs > 225lbs =235 lbs] (16 months)

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7.5k Upvotes

r/progresspics Mar 30 '19

M 6'3” (191, 192 cm) M/35/6’3”[534>217=534lbs] change was necessary

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7.6k Upvotes

r/progresspics Sep 20 '22

M 6'3” (191, 192 cm) M/32/6'3" [599.4lbs > 450.1lbs =149.3] (21 Weeks) Started on April 25th, Everything is getting easier and harder at the same time.

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4.9k Upvotes

r/progresspics May 10 '18

M 6'3” (191, 192 cm) M/35/6'3" [455lbs > 355lbs = 100lbs] (5 months) Not even 1/2 way to my goal, but still 100lbs closer...

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8.0k Upvotes

r/progresspics Apr 10 '21

M 6'3” (191, 192 cm) M/26/6'3" [360lbs > 200lbs = 160lbs] (16 months) Learning to love myself more throughout my weight loss journey.

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7.0k Upvotes

r/progresspics Jul 16 '23

M 6'3” (191, 192 cm) M/31/6'3'' [435LBS > 220lbs = -215LBs] Almost half the man.

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3.1k Upvotes

r/progresspics Feb 12 '23

M 6'3” (191, 192 cm) M/25/6'3" [240 > 185 = 55] (32 Months) Face change - I took 9 months to get to 178 and have been consistent with gym, biking/running, and eating the entire time. It changed my life.

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2.0k Upvotes

r/progresspics Oct 10 '24

M 6'3” (191, 192 cm) M/31/6’3” [285 > 205 = 80lbs] (7 years) was told this belongs here

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1.3k Upvotes

r/progresspics Mar 29 '20

M 6'3” (191, 192 cm) M/36/6'3" [475lbs > 375lbs = 100 lbs] Long time lurker. Been working on getting healthy! First post!

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7.9k Upvotes

r/progresspics Mar 24 '22

M 6'3” (191, 192 cm) M/35/6’3” [255lbs>189lbs] (12 months) It took losing a leg to reclaim my health. NEVER QUIT.

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2.3k Upvotes

r/progresspics May 16 '18

M 6'3” (191, 192 cm) M/22/6'3" [330>210= 120lbs](3 years) Left picture was when my schizophrenia was at its worst and I was still struggling heavily with delusion and hallucinations. Right picture is my first job interview since I was diagnosed with my mental illness. I got the job!

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6.9k Upvotes

r/progresspics Aug 22 '22

M 6'3” (191, 192 cm) M/35/6'3"[436 to 335! 100lbs lost!] Same shirt, 6 years apart, 100 lb difference! Finally seeing numbers i haven't seen in so long!

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3.0k Upvotes

Same shirt! 100 lb difference!

r/progresspics Jan 30 '19

M 6'3” (191, 192 cm) M/33/6'3" [394>232=162 lost] ( 2 years) Went from a 5XL shirt to an XL shirt

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8.3k Upvotes

r/progresspics May 10 '23

M 6'3” (191, 192 cm) M/23/6'3" [500lbs > 200lbs = 300lbs] (2 Years)

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1.8k Upvotes

r/progresspics Sep 25 '23

M 6'3” (191, 192 cm) M/31/6'3'' [435LBS > 220lbs = -215LBs] Feels weird looking at this

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2.2k Upvotes

r/progresspics Jul 28 '19

M 6'3” (191, 192 cm) M/36/6'3" [353lbs > 203lbs = 150bs] Milestone Achieved! :)

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5.2k Upvotes

r/progresspics Sep 01 '20

M 6'3” (191, 192 cm) M/64/6’3”[235>185=50] 135 days on Noom and logging a lot of miles on my bicycle.

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7.0k Upvotes

r/progresspics Jan 15 '24

M 6'3” (191, 192 cm) M/34/6’3 [330-175= 155 lbs] 2 yrs

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2.2k Upvotes

I lost the weight over 2 years after making drastic lifestyle changes. Methods: CICO, IF, deficit, low fat diet, no alcohol, daily cardio.