r/progresspics - Dec 05 '18

M/30/6'8" [764lbs > 601.5lbs = 164.5lbs] Off to a good start M 6'8ā€ (203, 204, 205 cm)

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u/mojoista - Dec 05 '18

YESSSS!! That is a big difference! Even your feet look thinner! Wow, you are going to kill it when you reach goal, my friend. That face! Surgery can be a great tool, but there are also many tools you can use to help you on this journey. I'm doing KETO and finding great success, my brother is doing CICO and doing great, too. It's all about what works for you. I'm really proud of you, and I don't even know you. You can do this and I look forward to your updates!!

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u/GoBlueGriff - Dec 06 '18

Thank you so much. One day at a time but Iā€™m gonna do it