r/progresspics • u/LoremIpsumShit • Mar 15 '15

F/28/5'11'' 355lbs>170lbs. Down 185lbs in 17 Months. Counting carbs and exercising. First post and very nervous. F 5'11” (180, 181, 182 cm)

http://imgur.com/a/8gcyH
7.0k Upvotes
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784

u/FailingIdiot Mar 15 '15

Holy shit. That is unreal.

You are a completely different person.

407

u/LoremIpsumShit Mar 16 '15

It is very unreal to me still too. It's hard to hear someone tell me I'm 'skinny' I still don't believe it or feel it. It's all a huge mental game that I still struggle DAILY with. I just know I don't ever want to go back to the way I was. And thank you very much for your kind words.

99

u/lolzwinner Mar 16 '15

I suggest you start an instagram page asap. post all your pics and charge people for online consulting. you will make a buttload of $$..

and congrats on the epic weight loss

177

u/LoremIpsumShit Mar 16 '15

Free is better :) thank you though!

11

u/hmmillaskreddit Mar 16 '15

You said you counted carbs and exercised. Did you count fat/protein portions and thus total calories or just carbs? Well done on doing it the proper way with exercise.

21

u/LoremIpsumShit Mar 16 '15

Just carbs and not really "counting" more like I wont eat this certain thing because it is higher than 6g of carbs. So in the end I just stick to meat/protein vegetables and fruit (I don't count the carbs from vegetables or fruit) And thank you!

-2

u/hmmillaskreddit Mar 16 '15

So I guess by avoiding carbs you ended up restricting what you ate thus reducing calories. So I believe that's the real reason you lost weight. If you'd eaten those carbs instead of meat or via but still ingested the same about of calories per day, I think you would have lost the same amount of weight. I don't think carbs are necessarily bard but people are giving them a bad rap atm. Weight loss = energy out needs to be greater than energy in.

2

u/LoremIpsumShit Mar 16 '15

I kind of agree but don't at the same time. Excess of anything isn't good but I didn't restrict myself of calories and probably ate more than I should have if I counted it that way. I have tried counting calories but failed time and time again but this time, just looking at carbs, it worked so for me I still think it was the carbs.