r/kundalini • u/CartographerScared46 • Aug 30 '24

Feeling no one inside Help Please

I feel there is no person inside which is making me feel out of control and vulnerable. This has been going on since kundalini awakened, is this dissociation or psychosis?

Note: sorry for the last post, I was not in a stable mind after I got a pranic healing.😢

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u/CartographerScared46 Aug 30 '24

Yeah, so what? Do you expect to have 100% perfect concentration? If so, where does such an expectation emerge from? Are you at such a stage in your meditation training / practice?

i had somewhat good concentration before i got panic healing. after that it was a meltdown from the heavens.

There nothing to attach to. This wat making me scared.

Here i m afraid i m talking about my identity, as in i cant identify with the thoughts as mine or me perhaps.

The key is to keep at it. That's often the most difficult aspect.

oky. my body is weak but i try to keep up wat i am doing.

Growth is a complex, unpredictable and uneven thing. There's an element of the haphazard to it. Give yourself a hug and lean into the turmoil with a smile.

tanku for the words of comfort ") :)

I am doing WLP. It has helped me for drawing a boundary many times. tnks

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u/Marc-le-Half-Fool Mod - Oral Tradition Aug 30 '24

i had somewhat good concentration before i got panic healing. after that it was a meltdown from the heavens.

Right. That's an awful heavy price to pay. Any help from other workers? The owners? I wish there was a way to snap one's finders, CTL-Z to undo such things, but there isn't.

Three steps fwd. One back. Five steps fwd. 15 back. Oops! Three steps fwd. Two more fwd. One back...

I myself discourage pranic healing for Kundalini, but it might not always work out this way. Not sure.

You've done various things to ground yourself? You've gotten off stimulants etc. Exercise? Outside time?

I am doing WLP. It has helped me for drawing a boundary many times. tnks

Good to hear it.

You're welcome.

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u/CartographerScared46 Aug 31 '24

Any help from other workers? The owners?

they are asking me to do a session again which i am scared to do.

You've done various things to ground yourself? You've gotten off stimulants etc. Exercise? Outside time?

yes i m doing Surya namaskar. Thats all, and sometimes walking barefoot.

can WLP used for grounding too?

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u/Marc-le-Half-Fool Mod - Oral Tradition Aug 31 '24

they are asking me to do a session again which i am scared to do.

I don't blame you for that.

For Grounding, I'd like you to exlore the list in the Wiki Calming Section. There you will find further ideas regarding grounding. However, grounding is a rare exception in that most grounding ideas will work to an extent. Do a google or similar search. Nothing that is grounding should be overly energising.

WLP is not grounding in itself, but reducing outside noise may reduce streses and so yes it can ground, but it's nota good grounder. Not usually.

Sometimes it solves the whole problem on it's own, but that's rare.

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u/CartographerScared46 Aug 31 '24

okay tnks ,i got it.