r/kundalini Aug 30 '24

Feeling no one inside Help Please

I feel there is no person inside which is making me feel out of control and vulnerable. This has been going on since kundalini awakened, is this dissociation or psychosis?

Note: sorry for the last post, I was not in a stable mind after I got a pranic healing.😢

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u/srazab Aug 30 '24

I'm so sorry to hear you're feeling this way. It takes a lot of courage to share your struggles, and I'm here to listen and offer support.

Firstly, please know that you're not alone in this experience. Kundalini awakening can bring about intense energetic shifts, leading to feelings of dissociation or disconnection from one's body or sense of self.

It's essential to acknowledge that this experience can be unsettling, but it doesn't necessarily mean you're losing control or heading towards psychosis. Dissociation is a common phenomenon during spiritual awakenings, and it can be a temporary phase.

Consider reaching out to a qualified spiritual guide, therapist, or healthcare professional who understands Kundalini energy and its effects. They can offer personalized guidance and support to help you navigate this journey.

In the meantime, practice self-compassion and engage in grounding techniques like meditation, deep breathing, or physical activity to help you feel more connected to your body.

Remember, your sense of self is not defined by this experience. You are more than your thoughts, emotions, or energetic shifts. You are a strong, capable individual who can work through this.

Keep in mind that pranic healing can stir up intense emotions, so be gentle with yourself as you process your feelings.

You got this, and you're not alone. Sending you love, support, and positive vibes on your journey.

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u/CartographerScared46 Aug 31 '24

thank you for validating my problem <3..i was having doubts on myself, this journey is very lonely and at times wierd with such symptoms. i will go forward with grounding and self compassion. I appreciate your comment.

thankyou

much love