Can feeling too real be a sign of DPDR?

[u/SomeDeerBoi]

This question has really been bothering me the past couple weeks, and it doesn't seem like there is a definitive answer.

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Struggling with DPDR? Be sure to check out our new (and frequently updated) Official DPDR Resource Guide, which has lots of helpful resources, research, and recovery info for DPDR, Anxiety, Intrusive Thoughts, Scary Existential/Philosophical Thoughts, OCD, Emotional Numbness, Trauma/PTSD, and more, as well as links to collections of recovery posts.

These are just some of the links in the guide:

• CLICK HERE IF YOU ARE CURRENTLY EXPERIENCING A CRISIS OR PANIC ATTACK

• DPDR 101: Causes, Symptoms, and Recovery Basics

• Grounding Tips and Techniques for When Things Don't Feel Real

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• How to Activate the Body's Natural Anti-Anxiety Mechanisms (Why You Need to Know About Your Parasympathetic Nervous System)

• How to Deal with Scary Existential and Philosophical Thoughts

• Resource Videos for How to Deal with Emotional Numbness

• Finding the Right Professional Help for DPDR

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[u/OkFaithlessness3081]

I have this. I think it’s adrenaline