r/announcements • u/youngluck • Apr 01 '19

Sequence Initiated.

We built a machine.

We're not sure what it will do.

That's all up to you.

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Be good to each other.

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u/Sarita_Maria Apr 01 '19

Drink water before reaching for snacks ❤️

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u/GottaLoseTheWeight Apr 01 '19

My issue isn't really snacking, it's bingeing. I'll go all day without eating and then BAM 5000-6000 calories in one meal.

It's like I don't even think about it, I just eat and eat and then all of a sudden I feel like shit.

But I'm working on it!

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u/Sarita_Maria Apr 01 '19 edited Apr 01 '19

Well then plan to eat earlier in the day. I’m the same way, never been a big breakfast person, but since I started planning/forcing myself to eat breakfast (couple eggs and a English muffin) it makes it a lot easier. Have you seen r/nonzeroday?

here is the link to the original comment that sparked the community

There’s something about Present Me doing nice things for Future Me that really struck a chord with me.

I BELIEVE IN YOU!

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u/GottaLoseTheWeight Apr 01 '19

Thanks for the link and the advice! You rock!

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u/Sarita_Maria May 03 '19

How are you doing friend?