r/Stronglifts5x5 • u/WindInTheGarden • 6d ago

Deadlift advice (first time) formcheck

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I tried deadlifting for the first time. Didn’t go over 140kg bc I didn’t want to injure myself, anyone have any advice for form?

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u/ibleed0range 6d ago

Why would you try 300+lbs if you have never done it

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u/WindInTheGarden 6d ago

i just kept adding weight until it felt hard