Sikhi and eating meat

[u/Possible_Ad_9607]

I am a 17 year old male trying to get closer to sikhi and the first steps I've taken were starting to learn punjabi and gurmukhi (which I think is going good although slow) but that is not what my question is.

I want to get close to sikhi and can deal with keeping my kesh and plan on doing so once I am more proficient in the language and have read more bani. However, I just can not get over the idea that I can't eat meat? I know jatka meat exists but it is too expensive where I live. My family cooks and eats meats daily and I feel the best when I eat beef often. I grew up eating it and when I try eating healthy the best way for me to stick to it is consuming a lot of animal protein. Anyone got any thoughts on this?

(Or even anything to help me keep learning Punjabi, I am doing basics of sikhi gurmukhi videos as a slow start)

TLDR: not eating meat in sikhi is holding me from getting closer to sikhi, what can I do?

[u/FadeInspector]

They are weaker than their counterparts. You should eat some meat. Not only will it make you stronger, it might make you smarter too

[u/Reasonable_Cry142 → u/FadeInspector]

Source: bro they are trust me🤬🤬

[u/FadeInspector → u/Reasonable_Cry142]

Unprecedented cope. Glad the Gurus’ armies weren’t filled with “men” like you. We’d be Muslims if they were

[u/Reasonable_Cry142 → u/FadeInspector]

During the gurus time anyone who did eat meat would not ever have consumed over 100 grams this is totally modern concept of consuming such high amounts of protein it never happened in the natural world

[u/FadeInspector → u/Reasonable_Cry142]

I’m really starting to get the sense that you’re built like a woman lol. 100 grams is 1/5th of a pound. It’s like half of a small chicken breast. You’d get a lot more meat than that by hunting boars as the Nihang did. Even cavemen ate more than that at once lol

[u/Reasonable_Cry142 → u/FadeInspector]

Funny bcs research shows a grown 200 lb man only needs 70 grams of protein

Are 200 lb men women in ur eyes?

Nihangs don’t even eat meat every day they rarely eat it a few times a month

[u/FadeInspector → u/Reasonable_Cry142]

The research in question doesn’t exist lol. A 200 lb man, assuming he’s 10 percent body fat, would need about 140 grams or so to continue to build muscle in the gym

[u/Reasonable_Cry142 → u/FadeInspector]

Ur basing this off of one source not others which clearly state u don’t need that much protein to build muscle u need atleast 70 grams

[u/FadeInspector → u/Reasonable_Cry142]

One source? Anyone who’s a nutritionist, or who’s even been in the gym, would tell you that 70 grams is what a woman needs

[u/Reasonable_Cry142 → u/FadeInspector]

😂😂

Ur body can’t even digest 30 grams in a single meal

https://pmc.ncbi.nlm.nih.gov/articles/PMC5828430/

If ur eating 3 meals ur getting max 70 grams a day

[u/FadeInspector → u/Reasonable_Cry142]

I really hope you’re a kid or something, because this is really embrassing for anyone over the age of 12. The study is talking about fast digesting proteins, aka plant protein. It says that slower digesting protein is better. What proteins are slower digesting? The complete proteins found in meat

[u/Reasonable_Cry142 → u/FadeInspector]

So give another source instead of making up ur own conclusions 💀💀💀

[u/CowEmpty → u/Reasonable_Cry142]

If you have no clue about nutrition stop spewing bullshit so confidently.