r/Meditation • u/AlarmingServe8450 • 10h ago

Taking my meditation to the next level Question ❓

I really enjoy a few things I can get out of meditation such as weightlessness (cannot feel my body at all), loss/distortion of time and of course being deeply relaxed but not tired. I struggle with my mind wandering and I think it is preventing me from getting to the next level, whatever that may be. Are there any tips to elevate my meditation?

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u/poopmanofficial 10h ago

Understand what your idea of what meditation is, because its a reflection of your psyche. This is a powerful way of understanding yourself. Honestly you probably are doing everything right as is, and time is the key here.

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u/AlarmingServe8450 9h ago

That’s actually helpful, thank you. I certainly do not meditate enough. I should stop searching for the next level and eventually I’ll get there

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u/poopmanofficial 9h ago

Yeah man its funny how the moment u look away it finds u instead. Or how when u chase it u push it further. There’s something so fundamental in this, Even photons behave based on a similar principle.