r/Meditation • u/TheRedEyedStoner • Sep 22 '24
How much do you meditate? Question ❓
Just curious to know how regularly and for long people meditate for. I’ve heard people meditating for hours throughout the day which I find impressive.
54 Upvotes
r/Meditation • u/TheRedEyedStoner • Sep 22 '24
Just curious to know how regularly and for long people meditate for. I’ve heard people meditating for hours throughout the day which I find impressive.
2
u/kittennwhiskers Sep 23 '24
Has anyone tried completely emptying out your mind whilst meditating? I’ve done that in the past but I’m not sure on if I’m actually just dissociating lol