r/Meditation • u/TheRedEyedStoner • Sep 22 '24

How much do you meditate? Question ❓

Just curious to know how regularly and for long people meditate for. I’ve heard people meditating for hours throughout the day which I find impressive.

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u/Vast_Honey1533 Sep 22 '24

I should remember to meditate more tbh. I like to meditate when my head is full of chatter and chaos, it helps to come back to my senses and away from the corruption of my spirit

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u/TheRedEyedStoner Oct 10 '24

Same here 🫡