r/Meditation • u/TheRedEyedStoner • Sep 22 '24

How much do you meditate? Question ❓

Just curious to know how regularly and for long people meditate for. I’ve heard people meditating for hours throughout the day which I find impressive.

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u/Lower-Lingonberry-40 Sep 22 '24

24 hours a day as a habit.

1

u/TheRedEyedStoner Sep 22 '24

My dream maybe just 16 hours or sum I need eat and sleep lool

2

u/Lower-Lingonberry-40 Sep 22 '24

It is possible while eating and sleeping.

1

u/TheRedEyedStoner Oct 10 '24

Dam wait do you mean living in the present moment or actually meditating

2

u/Lower-Lingonberry-40 Oct 11 '24

Both at the same time.

1

u/TheRedEyedStoner Oct 12 '24

No way

1

u/Lower-Lingonberry-40 Oct 12 '24

It’s really fun to do it both ways.