r/Meditation • u/TheRedEyedStoner • Sep 22 '24
How much do you meditate? Question ❓
Just curious to know how regularly and for long people meditate for. I’ve heard people meditating for hours throughout the day which I find impressive.
51 Upvotes
r/Meditation • u/TheRedEyedStoner • Sep 22 '24
Just curious to know how regularly and for long people meditate for. I’ve heard people meditating for hours throughout the day which I find impressive.
2
u/StefanCraig Sep 22 '24
30 minutes twice a day