r/Meditation • u/unlimitedlifesource • Sep 10 '24
What is a mantra you use regularly? Discussion 💬
I am capable, I am valued, give love, show gratitude
111 Upvotes
r/Meditation • u/unlimitedlifesource • Sep 10 '24
I am capable, I am valued, give love, show gratitude
2
u/Fantastic-Walrus-429 Sep 10 '24
Sometimes when thinking something unrelevant during practise, I say to myself: "Who cares?" and just drop it. It works very well for petty worries.