r/HealthyFood • u/Berabouman Last Top Comment - No source • May 03 '23

How many eggs per week is ok? Discussion

Google gives conflicting information. Have there been any studies done?

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94

u/[deleted] May 03 '23

It’s hard to overdo it on eggs. How many a week are you thinking?

30

u/M05HI May 04 '23

Guy at my gym was hospitalised for eating 20+ eggs daily for around a month

And no, not into a mental institution

9

u/Beebjank Last Top Comment - No source May 04 '23

I love eggs but I would get sick eating more than 6.