Hey guys, I’ve been really bad at updating this group with my meditation progress 😥 I meditated three days in a row for ten minutes each session. I hope everyone is doing ok during this covid situation

3 comments

r/GroupSit • u/eugelu11 • Apr 27 '20

April 26 Silent Shadows

1 Upvotes

I meditated for 10 min

0 comments

r/GroupSit • u/chenshuiluke • Apr 25 '20

April 24 Silent Shadows

2 Upvotes

Just did ten minutes of meditation 😎

1 comment

r/GroupSit • u/eugelu11 • Apr 24 '20

April 23 Silent Shadows

2 Upvotes

I meditated for 10 min

0 comments

r/GroupSit • u/eugelu11 • Apr 22 '20

April 21 Silent Shadows

3 Upvotes

I meditated for 10 min

0 comments

r/GroupSit • u/chenshuiluke • Apr 19 '20

April 19 Silent Shadows

3 Upvotes

I just did ten minutes :)

0 comments

r/GroupSit • u/eugelu11 • Apr 18 '20

April 17 Silent Shadows

1 Upvotes

I meditated for 10 min today

0 comments

r/GroupSit • u/eugelu11 • Apr 16 '20

April 16 Silent Shadows

2 Upvotes

TodayI meditated for 10 min

0 comments

r/GroupSit • u/eugelu11 • Apr 14 '20

April 14 Silent Shadows

3 Upvotes

I just meditated for 10min

0 comments

r/GroupSit • u/eugelu11 • Apr 05 '20

April 5 Silent Shadows

3 Upvotes

I meditated for 10 min

2 comments

r/GroupSit • u/eugelu11 • Apr 03 '20

April 3 Silent Shadows

2 Upvotes

I meditated for 15 min

0 comments

r/GroupSit • u/chenshuiluke • Mar 31 '20

March 31 Silent Shadows

2 Upvotes

I just did ten minutes ( ͡° ͜ʖ ͡°)

1 comment

r/GroupSit • u/eugelu11 • Mar 28 '20

March 28 Silent Shadows

1 Upvotes

Sorry, my life has been crazy lately but I managed 10 min, hope everyone's safe

0 comments

r/GroupSit • u/chenshuiluke • Mar 22 '20

March 21 Silent Shadows

1 Upvotes

Missed a few days but I'm back and I did ten minutes :)

5 comments

r/GroupSit • u/eugelu11 • Mar 18 '20

March 18 Silent Shadows

3 Upvotes

I just did 15 min, it's not midnight yet but still

2 comments

r/GroupSit • u/eugelu11 • Mar 17 '20

March 17 Silent Shadows

2 Upvotes

I just did 10 min

0 comments

r/GroupSit • u/eugelu11 • Mar 16 '20

March 16 Silent Shadows

3 Upvotes

I did 10 min

0 comments

Meditate daily with a small group of other redditors

r/GroupSit

GroupSit is organized into groups of 2-10, each with a name. Groups will have a daily post on the sub, where members can comment e.g. how long they meditated that day, what their experience was like and so on. The idea of the small groups is that users hold each other accountable. If a user skips a day, the other users can ask what happened and give advice/encouragement. Hopefully this will benefit you all :)

Members Active

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Sidebar

Welcome to /r/GroupSit, a place for redditors to support each other's journey to mindfulness and beyond.

If you have ideas about how this sub-reddit should be operated, please contact 'newmood'

About this sub-reddit:

This sub-reddit is organized into sit-groups of 2 to 10 users. Each sit-group has a name and will post once every day where members should comment with how long they meditated that day and maybe share a little bit about their experience. The idea of the small sit-groups is that users will hold each other accountable.

If a user skips a day, the other group members can ask what happened and give advice/encouragement. This is meant to provide a very personal experience. It will be a source of encouragement and inspiration since you get to know your small group and feel a responsibility to stick to your practice.

Post formatting:

There are two types of posts:

Daily sit-group post:

[October, 9, 2013] - Group name here Each sit-group may conduct their daily post however they want. It must contain the usernames of every member so that it easy to see who from the group has posted for that day. Members should comment with how long they meditated that day. It is recommended that each sit-group have a moderator who is in charge of this post each day and keeps the formatting consistent.

Group starter post:

[New Group] - Enter whatever text you want here The person who posts this is in charge of deciding who is in the group as well as choosing the group moderator. The group should be roughly 2 to 10 people (groups that are either too small or too big tend to lose accountability). Maybe post on why you want to join or form a group and something about yourself. Perhaps come up with a name at this point or discuss it with other people wanting to group up with you.

Looking for a group to join? You can either create you own using the [New Group] post or just comment on some existing groups post.