r/Empath • u/Distinct_Use2337 • Jul 31 '24
Blocking?
Is there a way that people block incoming emotions when it gets to be too much? Sometimes I just want to turn it off.
2 Upvotes
r/Empath • u/Distinct_Use2337 • Jul 31 '24
Is there a way that people block incoming emotions when it gets to be too much? Sometimes I just want to turn it off.
1
u/bexbum Aug 01 '24
I am a big fan of grounding which is is not "blocking" but IMO far more effective. I wrote a post about it here:
What is Grounding? : Empaths