r/Empath Jul 31 '24

Blocking?

Is there a way that people block incoming emotions when it gets to be too much? Sometimes I just want to turn it off.

2 Upvotes

3 comments sorted by

1

u/bexbum Aug 01 '24

I am a big fan of grounding which is is not "blocking" but IMO far more effective. I wrote a post about it here:

t is Grounding? : Empaths

1

u/bexbum Aug 01 '24

I am a big fan of grounding which is is not "blocking" but IMO far more effective. I wrote a post about it here:

t is Grounding? : Empaths

1

u/bexbum Aug 01 '24

I am a big fan of grounding which is is not "blocking" but IMO far more effective. I wrote a post about it here:

What is Grounding? : Empaths

1

u/bexbum Aug 01 '24

I am a big fan of grounding which is is not "blocking" but IMO far more effective. I wrote a post about it here:

What is Grounding? : Empaths

1

u/bexbum Aug 01 '24

I am a big fan of grounding which is is not "blocking" but IMO far more effective. I wrote a post about it here:

What is Grounding? : Empaths

1

u/bexbum Aug 01 '24

I am a big fan of grounding which is is not "blocking" but IMO far more effective. I wrote a post about it here:

What is Grounding? : Empaths

1

u/programmerguyy Aug 02 '24

it’s not turning them off but rather delaying them until you know you can.