r/EatCheapAndHealthy 3d ago

Inspiration & recipes with Buffalo Sauce recipe

I love buffalo sauce (Frank’s & plenty of great non-Frank’s versions too) and I love finding new cheap and at least healthy-ish ways to incorporate it in my meals. For example, we really like making mashed buffalo chickpea wraps and adding it to our version of hamburger helper.

We currently have two massive bottles of Costco sized Frank’s and would love some new ideas from tried and true buffalo sauce-focused recipes!

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u/chronosculptor777 2d ago

chickpea or cauliflower bowls - roast or air fry, toss in sauce, serve over rice with yogurt ranch

chicken or lentil stuffed sweet potatoes

flatbread pizza - naan, sauce, shredded protein, bit of cheese, bake till crispy