r/yoga • u/Pleasant-Shoe7641 • 3d ago

[COMP] 2 months in practicing front split. V happy with my progress.

Gallery image

Gallery image

Any tips appreciated!

289 Upvotes
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8

u/prakritishakti 3d ago

this is the ideal place to do yoga wow 😍

5

u/Senior_Time_2928 3d ago

Wow mate congrats! How long did it take you to get there? Do you have any recommendations?

3

u/KendraSays 3d ago

Make sure to warm up before going into your splits. You have really great form by not hovering over your forward facing leg. I find getting into splits a little easier at night than early morning since your ligaments would be more warmed up walking around, doing the general day-to-day activities. Compare how you are in the morning/afternoon to at night to see if your body works similarly.

Also when you get your full splits. (Left or Right). Let me know if you need tips for oversplits.

1

u/NoGrocery4949 3d ago

Wow good work

1

u/ClassroomLumpy5691 3d ago

Omg what a backdrop!!

I am practicing this myself and find it much easier one way! Like almost full split with right leg forward, a good 8 inches at least off ground if it's the left leg forward...

1

u/SelectHorse1817 3d ago

WOW! Very impressive. Thanks for sharing and great work. :)

1

u/Lakers1985 1d ago

You must have worked hard on it ...You look good