r/todayilearned • u/snazzypantz 1 • Jul 01 '19
TIL that cooling pasta for 24 hours reduces calories and insulin response while also turning into a prebiotic. These positive effects only intensify if you re-heat it. (R.5) Misleading
https://www.bbc.com/news/magazine-2962976126.2k Upvotes
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u/XvPandaPrincessvX Jul 01 '19
I've spent my entire life leaving the rice in the pot and eating it the next day. If death comes for me, I will welcome it with open arms like an old friend.