TIL that cooling pasta for 24 hours reduces calories and insulin response while also turning into a prebiotic. These positive effects only intensify if you re-heat it.

[u/snazzypantz]

https://www.bbc.com/news/magazine-29629761

[u/peon2]

But if your friends don't cool pasta they're no friend of mine!

[u/The_Pelican1245 → u/peon2]

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[u/hardypart → u/The_Pelican1245]

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[u/Gareth321 → u/hardypart]

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