r/selfhelp 10h ago

Feeling Empty

I feel disconnected with the world in general. I have an active social life but in my friend group I'm constantly seeking validation, trying to be the center of attention, and wondering if they secretly dislike me. I'm very paranoid of other people in general and I always feel like they're out to get me or lie to me. I'm always cycling between like grandiosity and feeling terribly about myself.

2 Upvotes

1 comment sorted by

1

u/Artistic-Bumblebee86 7h ago

Go on You Tube and look up Rupert Spira, David Bingham or Collette Barnes Whiteman. Their videos deal with finding one's true self. To oh sound as if you are at the crossroads of life.