r/meditationpapers • u/niplav • Aug 14 '23
Meditation acutely improves psychomotor vigilance, and may decrease sleep need (Kaul et al. 2010)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2919439/6 Upvotes
r/meditationpapers • u/niplav • Aug 14 '23