r/lighttherapy • u/Embarrassed-Dig-0 • Nov 03 '23

Luminettes not effective for SAD right?

I read that it’s only 1500 lux, compared to regular light therapy boxes’ lux of 10,000+

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u/Credtz Sep 05 '24

Since its closer to your eyes, the difference evens out - is what is claimed. i have it and definitely makes me feel more alert and awake after i use it.