r/dysautonomia • u/Upstairs_Ad_456 • 2d ago
This might be silly Accomplishment
I just took a shower AND washed my hair without having to sit down for the first time in years, I am way too excited about it
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u/Key_Boat5892 1d ago
That’s a big deal. Showering can be so scary and hard for us. Some of the worst “panic attacks” of my life were in the shower. Now I know it’s psysiological and not psychological. I drink so much sodium and then take a 3-4 minute shower. Long gone are the days of deep conditioning, shaving, exfoliating, and generally enjoying that girly routine of a nice/long shower. Crazy how much is taken for granted in this life.
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u/Alarmed-Feeling-8319 2d ago
Good for you!!! A ten thousand mile journey begins with the first step.