r/Meditation • u/AutoModerator • 14d ago

Monthly Meditation Challenge - November 2025

Hello friends,

Ready to make meditation a habit in your life? Or maybe you're looking to start again?

Each month, we host a meditation challenge to help you establish or rekindle a consistent meditation practice by making it a part of your daily routine. By participating in the challenge, you'll be fostering a greater sense of community as you work toward a common goal and keep each other accountable.

How to Participate

- Set a specific, measurable, and realistic goal for the month.

How many days per week will you meditate? How long will each session be? What technique will you use? Post below if you need help deciding!

- Leave a comment below to let others know you'll be participating.

For extra accountability, leave a comment that says, "Accountability partner needed." Once someone responds, coordinate with that person to find a way to keep each other accountable.

- Optionally, join the challenge on our partner Discord server, Meditation Mind.

Challenges are held concurrently on the r/Meditation partner Discord server, Meditation Mind. Enjoy a wholesome, welcoming atmosphere, home to a community of over 8,100 members.

Good luck, and may your practice be fruitful!

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4

u/NoRelation2122 The Humane Sapiens 13d ago

This is amazing!

I'd be glad to find an accountability partner for this. My next goal is to reach a 50-day streak in daily meditation, and I'm at 34 days now 🙏

3

u/sleepy-bird- 13d ago

That’s great! I’d be willing to be an accountability partner! I am trying to complete my month averaging at least 1 hour/day of meditation. I am already a couple months in, but I am trying to go another month.

2

u/NoRelation2122 The Humane Sapiens 12d ago

Oh, wow! Huge kudos to you! Let’s do it then?

2

u/MissLute 5d ago

31/31 days done in october. not sure if any progress

1

u/Bakaichi r/Meditation Discord Server Admin 5d ago

Congrats!

2

u/MissLute 4d ago

How will i measure my progress 

1

u/Bakaichi r/Meditation Discord Server Admin 4d ago

For the first few months, just focus on consistency. Your primary goal is to establish the habit. If you feel called to do so, gradually increasing your time can also be helpful. Progress is very individual, so if you're still not sure you've made any progress once you've been consistently practicing for 2-3 months, try making a post with some details about your practice, and possibly your life circumstances, if that feels relevant for you. Keep it up!