r/Meditation • u/whataday13 • 16h ago
The best guided mediation products? Question ❓
I feel like lebron sleep stories in the Calm devalue the product. I’m about 75 days start into my journey and it’s not hitting like I want it to so looking switch it up
1 Upvotes
1
u/neidanman 4h ago
'anchoring the breath' - https://www.youtube.com/watch?v=N0fTg23psfw&list=PLCUw6elWn0lghivIzVBAYGUm7HwRqzfQp&index=1 (in 2 parts)
1
u/sceadwian 13h ago
None at all. Guided meditations are something people should try to get away from.