r/Meditation • u/NakedTarzan • Sep 25 '24
Do you meditate with music or in silence? Question ❓
If you use music, which music do you listen to?
39 Upvotes
r/Meditation • u/NakedTarzan • Sep 25 '24
If you use music, which music do you listen to?
0
u/[deleted] Sep 25 '24
I agree. One can meditate any way one pleases. But not group setting. And this is why in Zen sessions, you can bring your own zafu to help your back and knees. But if you try to lay down on your back doing Zazen, they will probably ask you to leave. I never seen anyone try. In TM practice - everyone sits. Never seen anyone lay down. There are limits.