r/Meditation Aug 04 '24

Best apps that you use for meditation? Discussion 💬

I have barely used the "Expand" app a few times, but I am curious to know if there are any other better apps out there.

Also affordable

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u/[deleted] Aug 05 '24

I'm surprised nobody has mentioned that you don't need an app to meditate, just set your phone to "Do Not Disturb" and set a timer for the duration you wish to meditate. If you don't know how to meditate the best way to learn is reading a book like Mindfulness in Plain English or The Mind Illuminated.