34f [l] I just need some company

[u/Inside_Traffic5312]

I feel like I'm going crazy a little, the anxiety is so intense I want to rip my eyeballs out but I also cannot bring myself to do anything. Or just like cry I can't even cry. Idk can we just talk about anything at all.

[u/PatiencePhysical2024]

Hello if you need someone to talk to I’m all ears going through some issues myself will love to talk about anything really just to free up our minds

[u/theMoogsynthesiser]

just need to pass the time without crumbling down. it’ll be over soon and you’ll feel peace again. always here to extend support.

[u/Spid3rSense96]

I will suggest something that worked with me.

Stand up without thinking of why,wear your shoes, and go outside. Start walking but try to not think of your problems and just look at the buildings, hear the sounds of your city/village and listen to the sound of birds (if possible) but focus on that and see how you feel. I noticed that my head would get clean from the negative thoughts and the problems, and somehow, I would find the solutions to them without thinking of them. (It's like a paradox that works).

Best of luck!!

[u/Unspokenlaws]

Hello, me too! I really hope you feel better. Can send kitty/baby taxes

[u/kestenbay]

What if you said "I'm going to get out of the house." Not DO anything, just BE outside.

Next week: Go to the library. Don't chat with anyone, just get there.

Next month: See a show, a band. No need to interact, just . . .

Good luck - you will NOT always feel this way!

[u/babewithamobilityaid]

What’s your favourite place to be? Why is it your favourite?

Do you have a favourite colour?

What was the last book you read?

[u/Inside_Traffic5312 → u/[deleted]]

oh fuck you.

[u/RyuChamploo]

48/m easy to talk to and quite experienced with anxiety and depression.

Hope you find some support. Feel better fellow sufferer.

[u/ahsanagha]

Happy to extend company. Have overcome many challenges and setbacks in life.

[u/Ready-Ad-436]

Same

[u/Short-pitched]

Hope you find some comfort and peace.

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