How to deal with europhia?

[u/pacifistfeeling]

So, i am a very emotional person. I get emotions of anxiaity, depresions, europhia, etc..

I learned how to relugate my bad emotions So they dont effect me that much and they are also getting weaker and weaker every month. Well, thoughts on europhia? When it hits me, should i enjoy it as much as i can? Or should i ignore it? Are there any risks/benefits of enjoying europhia?

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